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Note: I already have a meatloaf recipe on the blog, but this one is better. The other recipe has great flavor but tends to fall apart and may be best as meatballs instead of meatloaf. This new version is inspired by one I found at allrecipes.com.
Mini-Meatloaves {gluten, dairy and egg-free}
Meatloaf:
2
pounds ground beef or turkey1 cup gluten-free quick oats (I haven't tried it with gf old-fashioned oats, but I'm guessing it would work fine.)
¼ cup ground flaxseed
¼ cup water
1 tsp salt
Optional add-in: About 1 cup of chopped kale, spinach or other leafy green.
NOTE: If you are able to tolerate eggs, take out the ground flax and water and replace with 1-2 eggs.
Sauce:
⅔
cup ketchup¼ cup brown sugar
1 ½ tsp mustard
In
a mixing bowl, combine oats, ground flaxseed, water and salt. Add ground beef/turkey (and the optional
chopped greens). Get those hands in there and mix it all together. Form this into
mini-meatloaves. I make 5 loaves, one
for each family member, but you could make more or fewer. Place your
loaves in a 9 x 13 inch baking dish.
Now
for the sauce: In a separate bowl, mix
together ketchup, brown sugar and mustard.
Spoon the sauce over each loaf, spreading it to cover each one.
Bake
uncovered at 350 degrees for about an hour.
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